Lulu brings your calendar, to-dos, habits, training and health into one page that rearranges itself around your day.
Coming soon to the App StoreFor iPhone, iPad and Apple Watch
9:41
Tuesday, Nov 10
Good morning, Alex
☀️ 24° · Sydney · H 26° L 17°
AR
Readiness
86Good
Vitals typical · just now
Sleep7.8 hBed 10:52 PM
HRV60 msavg 55
Resting HR50 bpmavg 52
Activity1,940 steps
Move118/600 KCAL
Exercise12/30 MIN
Stand2/12 HR
Today · 7:12 AM
A home page that moves with your day.
First thing, it leads with how you slept and the habits that start your morning.
Today · 12:30 PM
By noon, it has rearranged itself.
What you finished folds away. What's coming up rises to the top, and your rings keep filling.
Today · 5:18 PM
What's about to start comes to you.
Anything within the hour becomes a Now card, with everything you need to begin.
Today · 9:40 PM
At night, it wraps up.
Your day in three lines, the one habit still open, and the first thing waiting tomorrow.
MorningMiddayAfternoonEvening
7:1212:305:189:40
Tuesday, Nov 10
Good morning, AlexGood afternoon, AlexGood afternoon, AlexGood evening, Alex
☀️ 24° · Sydney · H 26° L 17°
AR
TodayTo-dosPlanTrainingAsk
NowStarts in 12 min
Easy run · 5 km
5:30 – 6:05 PM · ✨ Coach: easy pace today
Start run
Up nextIn 30 min
Lunch with Sara
1:00 PM · Rosa's Kitchen
Today, wrappedNice work
Top 3
3 of 3 done
Workout
Easy run · 5.2 km · 31 min
Habits
3 of 4
Readiness
86Good
Vitals typical · just now
Sleep7.8 hBed 10:52 PM
HRV60 msavg 55
Resting HR50 bpmavg 52
Activity4124,1066,38012,680 steps
Move62248371702/600 KCAL
Exercise0121445/30 MIN
Stand15912/12 HR
Daily habits1 of 43 of 4
Meditation
Reading
Vitamins
Journal
Top 30 of 31 of 32 of 3
Renew car insurance
Book the Kyoto hotel
Finish the client presentation
Schedule5 today
9:00 AM
Team meeting
11:00 AM
Client call
1:00 PM
Lunch with Sara
4:00 PM
Focus: presentation
5:30 PM
Easy run · 5 km
MorningEarlier today
5 done · folded9 done · folded
TomorrowFirst up
9:00 AM
Team meeting
Ask Lulu
Say it. It's done.
Plans change. Tell Lulu in your own words and it moves what needs moving, then shows you the new day.
Ask Lulu
Tell it your goal. Get the plan.
Share what you're training for and Lulu builds the weeks to get you there, around your calendar. Then it adjusts every morning to how you slept.
Ask Lulu
Send it. It's filed.
Share a booking, a ticket or a photo from any app. Lulu reads it, works out where it belongs and puts it there.
Ask Lulu
Ask how hard to push.
Lulu answers from your own sleep and recovery, then adjusts today's training to match.
Ask Lulu
Ask what you've forgotten.
Everything you've planned, promised or saved is one question away. Type it or say it, on any of your devices.
ReplanGoalFileCoachRecall
3:40
TodayTo-dosPlanTrainingAsk
Ask
I need 30 more minutes here. Push my focus hour and my run.
Done. Here's the rest of your day:
4:30 PMFocus: presentation
6:00 PMEasy run · 5 km
Nothing else clashes.
Thanks. What's left in my Top 3?
Just the client presentation. That's what your focus hour is for.
Ask Lulu
7:45
TodayTo-dosPlanTrainingAsk
Ask
I want to run 10 km in under 55 minutes by early February.
You can get there. Here's a 12-week plan, built around your calendar:
Weeks 1–4Build: 3 runs a week, up to 6 km
Weeks 5–8Faster: add one tempo run
Weeks 9–11Sharpen: long runs to 10 km
Week 12Race week: easy runs, then go
It starts Monday. I'll adjust each morning from how you slept.
Keep Saturdays free.
Done. Long runs are on Sundays.
Ask Lulu
8:15
TodayTo-dosPlanTrainingAsk
Ask
Flight confirmation.pdf
Add this to my Japan trip.
Added to Tokyo & Kyoto:
Tue Dec 1SYD → HND
Departs9:15 PM, Sydney time
ArrivesWed 5:00 AM, Tokyo time
The PDF is saved with your trip documents.
Ask Lulu
6:50
TodayTo-dosPlanTrainingAsk
Ask
Should I train hard today?
Not all-out. You slept 6 hours 5 minutes and your resting heart rate is higher than usual.
I've set today to the Easy version: lower body, lighter, 35 minutes.
And tomorrow?
Sleep well tonight and I'll put the full plan back.
Ask Lulu
9:05
TodayTo-dosPlanTrainingAsk
Ask
What's still open for Japan?
Three things:
TodayBook the Kyoto hotel
ThuBuy travel insurance
Nov 28Pack for nine days
Move the travel insurance to tomorrow.
Done. It's on Wednesday's list.
Ask Lulu
Top 3
Three things that matter today.
Pick your three priorities or let Lulu set them each morning. Anything unfinished carries over with a count, so nothing hides.
Smart check-ins
Notifications that have read your day.
Lulu looks at what you've actually done, then sends one short note, only when it helps. Finished things never nag.
11:04
TodayTo-dosPlanTrainingAsk
Tuesday, Nov 10
Top 3
Progress1 of 3
Renew car insurance
Done 9:14 AM
Book the Kyoto hotel
Japan trip · due today
Finish the client presentation
Work Carried 2 days
Set for you at 7:00 AM · tap to change
Tuesday, November 10
3:30
Lulunow
Two of your Top 3 are done. The client presentation is the last one, and your focus hour starts at 4.
Lulu7:30 AM
You slept 7.8 hours and your vitals look typical. Today's run stays on the plan.
Calendar
Your meetings, already in your day.
Link your calendar and every event and meeting lands in your schedule, right beside your to-dos and training. Nothing to copy, no second app to check.
Meetings with a link get a Join button. One tap opens Meet, Zoom or Teams.
All-day events and birthdays stay out of the way as small chips.
8:52
TodayTo-dosPlanTrainingAsk
Tuesday, Nov 10
Schedule
🎂 David's birthdayRecycling day
Up nextIn 8 min
Team meeting
9:00 – 9:30 AM · Google Meet
Join
Today5 events
11:00 AM
Client call
Calendar · Zoom
Join
1:00 PM
Lunch with Sara
Calendar · Rosa's Kitchen
4:00 PM
Focus: presentation
✨ Planned by Lulu · Top 3
5:30 PM
Easy run · 5 km
Coach
To-dos
See your week before you promise it.
Projects, lists and repeating to-dos live in one place. The next seven days are laid out day by day, so you know what fits.
Today holds about five things. Everything else waits in the backlog.
Carried a to-do three times? Lulu asks you to do it, move it or drop it.
Add one by typing, by voice or with Siri.
8:05
TodayTo-dosPlanTrainingAsk
To-dos
TodayNext 7 daysProjects
Today · Tue3
Renew car insurance
Book the Kyoto hotel
Japan trip
Finish the client presentation
Work
Wednesday2
Call the dentist
Personal
Water the plants
Repeats weekly
Thursday1
Buy travel insurance
Japan trip
Habit tracker
Habits that tick themselves.
Choose the few things you want to do every day. One tap marks them done, and a meditation or workout logged in Apple Health ticks its habit for you.
Built-in timers for reading, meditation and stretching.
Streaks you can see across the week.
9:20
TodayTo-dosPlanTrainingAsk
Daily habits
3 of 4 today
Meditation7:05 AM · Calm app
Vitamins7:30 AM
Reading8:40 AM · 20 min
JournalTonight
This week12-day streak
M
T
W
T
F
S
S
Journal
5 min timer
Start
Apple Health and sleep
It starts with how you slept.
The moment you wake, Lulu reads last night's sleep, stages and heart rate from Apple Health and turns them into one readiness score.
Training that adapts
Go, Easy or Recovery. Picked each morning.
Your plan comes in three versions. Lulu chooses the one your body is ready for, and the rest of your day follows it. You can always override.
Workouts
Every set counted.
Rest timers, weights, reps and what's next on one screen, with last time's numbers to beat. Apple Watch adds heart rate and calories on its own.
6:48
TodayTo-dosPlanTrainingAsk
Thursday, Nov 12 · Last night
Sleep
6h05m
1h 25m short
In bed 12:38 – 6:54 AM
Awake11mREM1h 25mCore3h 42mDeep58m
7 nightsAvg 7.4 h
Goal 7.5 h
F
S
S
M
T
W
T
Readiness
62Fair
Resting HR 58 bpm · avg 52 HRV 41 ms · avg 55
Shorter night than usual
Today's plan is set to Easy
Easy
6:50
TodayTo-dosPlanTrainingAsk
Training · Thursday
Coach
GoEasyRecovery
Easy version35 min
Lower body, lighter
Goblet squat
3 × 12 · 16 kg
Romanian deadlift
3 × 10 · 30 kg
Split squat
2 × 10
Plank
3 × 30 s
Start workout
Do the full plan anyway
5:47
Lower body · Exercise 1 of 4
Goblet squat
Plan 3 × 12 at 16 kg · last time 14 kg
0:42
Restof 1:00
Set 3 is next
12 reps · 16 kg
+30 sSkip rest
Sets2 of 3
Set 1
12 × 16 kg
Set 2
12 × 16 kg
Set 3
12 × 16 kg
Up next3 more
Romanian deadlift
3 × 10 · 30 kg
Split squat
2 × 10 each side
Plank
3 × 30 s
Heart rate128 bpm
Active96 kcal
Time14:20
Every kind of workout
Run, lift, stretch, play. It all counts.
Plan your week across every kind of session. Strength shows sets and weights, runs show distance and pace, and anything you track on Apple Watch lands in the same history.
Workout and habit timers live on your Lock Screen, in the Dynamic Island and on Apple Watch. The chime reaches you even with your phone in your pocket.
0:42
Thursday, November 12
5:47
Rest
Goblet squat · set 3 is next
0:42
Rest5:47
0:42
Goblet squat
Set 3 is next · 128 BPM
Trips
Travel days, handled.
Flights, hotels and a day-by-day itinerary for every city live in one trip. Every time says whose clock it's on, with your home time underneath, so you never do the math at the gate.
Plan each day's stops, with every time on the local clock.
On travel days, Today switches to trip mode.
Works offline in the air and syncs when you land.
4:10
TodayTo-dosPlanTrainingAsk
Dec 1 – 9 · 9 days
Tokyo & Kyoto
Tokyo · Dec 2 – 5Kyoto · Dec 5 – 9
Flight · Tue Dec 19h 45m
SYDHND
Departs 9:15 PM, Sydney time
Arrives Wed 5:00 AM, Tokyo time
7:00 AM Sydney time
Thu Dec 3 · TokyoDay 3 of 9
9:00 AM
Tsukiji Outer Market
Breakfast · 25 min by train
11:30 AM
teamLab Planets
Tickets saved
7:30 PM
Dinner in Shinjuku
Omoide Yokocho · Tokyo time
Hotels1 of 2 booked
Tokyo · Kasumi Shinjuku
Booked
Kyoto · Dec 5 – 9
In your Top 3
iPad
The same day, with room to think.
Your whole day side by side, in portrait or landscape. Change something on iPhone and iPad shows it within seconds.
9:41 AM Tue Nov 10
Tuesday, Nov 10
Good morning, Alex
☀️ 24° · Sydney · H 26° L 17°
AR
Readiness
86Good
Vitals typical · just now
Sleep7.8 hBed 10:52 PM
HRV60 msavg 55
Resting HR50 bpmavg 52
Activity1,940 steps
Move118/600 KCAL
Exercise12/30 MIN
Stand2/12 HR
Meditation
Reading
Vitamins
Journal
Up next11:00 AM
Client call
45 min · Zoom
Join
Top 31 of 3
Renew car insurance
Book the Kyoto hotel
Finish the client presentation
Schedule5 today
9:00 AM
Team meeting
11:00 AM
Client call
1:00 PM
Lunch with Sara
4:00 PM
Focus: presentation
5:30 PM
Easy run · 5 km
TodayTo-dosPlanTrainingAsk
Private by design
Your day is yours.
Locked with Face ID
Lulu opens only for you. If Face ID misses, your iPhone passcode is the backup.
Health stays read-only
Lulu reads what you allow from Apple Health to plan your day. It never writes to it.
Works without signal
Keep using Lulu on a flight or in a dead zone. Your changes sync when you are back online.